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Low Back Education
Low-Back-Friendly Yoga
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Home
Low Back Education
Low-Back-Friendly Yoga
Contact
Email List
About Amy
Name
*
First Name
Last Name
What are your preferred pronouns? (optional)
(none specified)
she/her
he/him
they/them
Email
*
Rate Current Level of Low Back Pain, if any (0-10 scale)
0 (no pain)
1
2
3
4
5
6
7
8
9
10 (severe pain)
Optional Details (health issues, motivations for signing up, or anything you'd like to share)
What rate will you pay?
*
Sliding scale is $25-$15 per class, or as low as $12/class if paying ahead through the summer season (through Sept. 16).
$
How will you be paying?
*
If paying at one of the suggested pay rates above, the first option is my preference, EVEN if attending mostly in person.
Via On.Zoom course interface
In person with cash or check
Online through PayPal
Zoom Email for Zoom attendance
If attending on Zoom with special accommodations, you must provide the exact email address you'll use to log in on Zoom. THIS EMAIL MUST MATCH when you log into Zoom, or you'll not be able to access the class.
Do you require special accommodations in order to attend? If so, please specify.
Safety Check (all are required)
*
I understand that Amy Sundari Finlay is not a doctor, that her opinions do not constitute medical advice, and that I should consult with my doctor to ensure her approach to improving back health is applicable to any particular back pain I'm experiencing.
I understand that I am to stay within my own pain-free movement range as much as possible, regardless of cues.
I understand that the use of chairs as props poses some risk due to potential slipping or tipping of chairs, and agree to proceed with caution, evaluating safety of the set up ahead of following cues.